Wellbeing

The Smiling Souls > Wellbeing

Wellbeing

YOG SELF CARE

Mind & Body

Yog Self Care : Specialist Mona S. : 13th MAR (Thursday)

08:30 AM (77 Seats Left)

1 Smile

HASTMUDRA

Mind & Body

HastMudra : 14th MAR (FRIDAY) : Specialist Ms. Madhu B.

08:30 AM (77 Seats Left)

1 Smile

YOG & YOGNIDRA

Mind & Body

Yog and Yognidra : Specialist Arsh R. : 15th MAR (SATURDAY)

08:30 AM (78 Seats Left)

1 Smile

Great example of how technology can facilitate social distance during crises that require staying at home. Case of during pandemic isolation by COVID-19.

Therapies

Healing Therapy

2 Smiles

A close-up of sick senior woman with headphones lying in bed at home or in hospital, listening to music.

Therapies

Sound Therapy

2 Smiles

Asian old senior workout exercise and doing yoga at home

Mind & Body

Yoga & Meditation

2 Smiles