Wellbeing

The Smiling Souls > Wellbeing

Wellbeing

Pranayam 26 Nov

Mind & Body

Pranayam : Happy host Reshma P. : 19th DEC (Thursday)

08:30 AM (63 Seats Left)

1 Smile

Hastmudra Platform Image

Mind & Body

The Art of Hast Mudras : 20th DEC (FRIDAY) : Specialist Ms. Madhu B.

08:30 AM (63 Seats Left)

1 Smile

Senior aged man resting after yoga exercise on floor. Sports at home for health. Restorative posture.

Mind & Body

Yoga and Yognidra : Specialist Arsh R. : 21st DEC (SATURDAY)

08:30 AM (86 Seats Left)

1 Smile

Great example of how technology can facilitate social distance during crises that require staying at home. Case of during pandemic isolation by COVID-19.

Therapies

Healing Therapy

2 Smiles

A close-up of sick senior woman with headphones lying in bed at home or in hospital, listening to music.

Therapies

Sound Therapy

2 Smiles

Asian old senior workout exercise and doing yoga at home

Mind & Body

Yoga & Meditation

2 Smiles