Yoga and Yognidra : Specialist Arsh R. : 9th NOV (SATURDAY)
Yoga is a beautiful way to connect the mind & body; and helps restore health, quality of life, immunity, sleep, etc.
Meditation is the art of attaining continual happiness that increases calmness, physical relaxation, psychological balance, coping ability with illness & overall health & wellbeing.
Rejuvenate & re-energies yourself today!
Book the event right away!!
Experience the rejuvenation of mind & body.
Journey of relaxation & happiness
Strengthening & maintaining fitness
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