Yog and Yognidra : Specialist Arsh R. : 19th JUL (SATURDAY)

Yoga is a beautiful way to connect the mind & body. It helps restore health, quality of life, immunity, sleep, etc.

Meditation is the art of attaining continual happiness that increases calmness, physical relaxation, psychological balance, coping ability with illness & overall health & wellbeing.

Rejuvenate & re-energise yourself today!

Book the event right away!!