Sleep Hygiene session tailored specifically for seniors.
Do we really need to sleep?
Can Snoring be dangerous?
Why should I care about Sleep Apnea and what is the likelihood of a loved one has it?
All these answers and much more in an interactive evening which will ensure you have a good night’s sleep.
In this informative and interactive workshop, we will explore various strategies and techniques to help you improve the quality of your sleep and wake up feeling refreshed and rejuvenated.
Book this session right away!!
