Positive Talk : Specialist Pronali M. : 22nd MAY (Thursday)

Join us for a heartwarming and rejuvenating online session specially designed for our senior community. “Soulful Self-Care” is all about nurturing your inner self, finding balance, and embracing joy in everyday life.
Through simple yet powerful practices, gentle guidance, and positive conversations, this session will help you reconnect with your body, mind, and soul. Whether you’re looking for peace, positivity, or just a feel-good hour with like-minded souls — this is the space for you.
🧘♀️ Calm the mind
💖 Uplift the spirit
🌸 Embrace your inner peace
Because self-care is not a luxury — it’s a soulful necessity.
Let’s come together to feel refreshed, recharged, and inspired!
Experience the rejuvenation of mind & body.
Journey of relaxation & happiness
Strengthening & maintaining fitness
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