The Art of Hast Mudras : 20th DEC (FRIDAY) : Specialist Ms. Madhu B.
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Course sections
Section 1
Improved Joint Flexibility
Section 2
Enhanced Cognitive Function
Section 3
Promotion of Physical Health
Section 4
Enhanced Breathing Awareness
Section 5
Emotional Balance
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Improved Joint Flexibility
Bollywood Beats: Why Seniors Find Joy and Nostalgia in the Groove
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Questions
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