Right Nutrition : Specialist Ms. Tanya S. : 10th DEC (TUESDAY)

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Course sections

Section 1

Nutritional Education for maintaining health and vitality.

Section 2

Practical strategies for incorporating healthier food choices into your daily routine.

Section 3

Connect with peers in a supportive and welcoming environment

Section 4

fostering a sense of community and belonging.

Section 5

Maintain greater independence and enjoy a higher quality of life as you age.

Section 6

Feel empowered to take control of your health positively

Nutritional Education for maintaining health and vitality.

Bollywood Beats: Why Seniors Find Joy and Nostalgia in the Groove

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