Meditation in simple words is the art of doing nothing yet attaining a state of continual happiness without a reason or trigger. In simple words, it helps us be happy and blissful without a reason. 

It helps increase calmness, physical relaxation, psychological balance, coping ability with illness, and  overall health and well-being.

We are delighted to take you all through this journey of relaxation, happiness and bliss.

The Smiling Souls presents Meditation this activity helps promotes the following:

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Sub Category: Yoga & Meditation


The Smiling Souls is a 'Happiness & Wellness' Global Engagement platform for Seniors & Specials.

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